captainjaymerica:

unknownteenage1:

captainjaymerica:

Guys, please take care of yourselves. Eat if you haven’t eaten. Sleep if you need to. Take a mental health day. Do what you need to do. But put yourself first when necessary.

what if i don’t deserve to take care of myself? ….

Everyone deserves to take care of themselves.

(via isabellafitnessfun)


kaylaitsines:

💪💪💪 failure is a bruise. Not a tattoo. www.kaylaitsines.com.au/guides ✅💚

kaylaitsines:

💪💪💪 failure is a bruise. Not a tattoo.
www.kaylaitsines.com.au/guides ✅💚

(via dontletthecompetitiontrainharder)


running-raspberry:

carlsquared:

progress pic! 

You look amazing girl!!

running-raspberry:

carlsquared:

progress pic! 

You look amazing girl!!

(via funeralformyfat)


runkaherrun:

There will come a point in every race, when you alone will need to decide. You will need to make a choice. How bad do you really want it?

(via workoutlivelove)



running-raspberry:

littlehell96:

fitnessgifs4u:

Jen Selter Fitness Motivation New 2014…VIDEO

how does she make the treadmill run backwards?

She’s pushing it with her feet the treadmill is probably turned off

(via fit-girls-do-it-betterr)



(via magrela4life)



the-running-girls:

nine-run-run:

Queen
PS—She’s turning pro!

your newest nike runner!

the-running-girls:

nine-run-run:

Queen

PS—She’s turning pro!

your newest nike runner!

(via dontletthecompetitiontrainharder)


curvyybetch:

kate-windsor:

Can’t stop, won’t stop. This weekend was rough, but I’m back on the grind.


😱😱😱😱😱😱😱😱😱

curvyybetch:

kate-windsor:

Can’t stop, won’t stop. This weekend was rough, but I’m back on the grind.

😱😱😱😱😱😱😱😱😱

(via fit-and-skinny-kate)



running4thehigh:

My first post to hit over 100,000 notes. You people are crazy.

running4thehigh:

My first post to hit over 100,000 notes. You people are crazy.

(via gettinghealthierbythesecond)


buffyshot:

@fitnessofinsta: Norwegian Fitness beauty @maritheimdal 😍 💞@maritheimdal 💞@maritheimdal

buffyshot:

@fitnessofinsta: Norwegian Fitness beauty @maritheimdal 😍
💞@maritheimdal
💞@maritheimdal